Her treatments were so groundbreaking that she attracted the who’s who of celebrities, pro athletes, and even Royals as her clients. Ultimately, she healed herself and began to help others heal, too.Īshley spent over two decades as a Fasciologist to help thousands with fascia-related symptoms. She studied all over the world and experienced radical treatment from all fields of healing. She was fascinated and obsessed with fascia. It was her athletic background, and tenacity to overcome that led her to her discovery of fascia. She ended up with a femur and pelvis rebuilt and was given the prognosis of a life of pain management. She spent a year recovering, and after this near-death experience and would once again be faced with no solutions from the traditional medical community for her severe disability. She contracted, in a hospital after having a baby, a flesh-eating bacteria that would enter her bones. She learned to manage her symptoms and began defying the traditional medical system, becoming a competitive gymnast.Īt age 30, she was dealt another health blow that would nearly cost her life. Even as a young child, she took her health into her own hands, doing hot and cold therapy and food charting. After being subjected to painful procedures and mountains of drugs, she developed a disdain for inside-the-box approaches to health. As a child, she suffered from Juvenile Rheumatoid Arthritis. The backstory of theīorn in a small town in Alabama in 1972, she was destined to overcome the odds. She plans to expand globally into the beauty, sports, and medical professional markets, create a billion-dollar business in the next two years, and exit the business to focus on fascia research full-time. She boasts over 9 million social media followers and over 1 trillion unique media impressions for her work to date. She has hit Inc’s Fastest Growing Companies list for a second time, with over $150MM in revenue, profitable and growing. In 2022, Ashley founded The Fascia Advancement Academy and the Fascia Advancement Charity, to teach bodyworkers Fasciology. She also received two global Stevie Awards from the International Business Association: Woman of the Year and a Lifetime Achievement Award for Consumer Goods. Since then, Ashley has received several awards, beginning with a second #1 National Best Selling Book, about the struggles of females in business and authenticity in branding. This era was wrapped up with Ashley’s self-reported highest accomplishment to date: the peer-reviewed Medical Publication of research proving that FasciaBlasters can regenerate fascia tissue. She also hit Inc’s Fastest Growing Companies in America for the first time. IAOPT also awarded her with the Inventor of the Year. By 2017-2018, her innovations and perseverance were rewarded with the American Business Association Stevie Award for Entrepreneur of the Year. Black was the first person to write a #1 National Best Selling book about fascia, and she was the first person to do a TED Talk. The tools entered the marketplace in 2014 and have become a household product. She is best known for inventing instrument-assisted fascia techniques and tools, commercially known as FasciaBlasters. Black’s work is directly related to the regeneration of this system of the body and the astounding effects this process can have on beauty, sports performance, and medical conditions. Fascia is publicly known as the connective tissue, or web, that holds our body together, but fascia is also the dense system that surrounds and feeds every cell in our bodies. Fasciology is the study of the system of the body called fascia. She is best known for her work in the field of Fasciology. She has made such amount of wealth from her primary career as Family Member.Ashley Black is a decorated inventor, thought leader, and entrepreneur. After she married Wahler in 2013, the couple gave birth to their daughter, Delilah Ray, in August 2017.įamily Information Parents Name N/A Spouse Name N/A Children Name N/A Number of Children(s) N/A Partner Name N/A Relative(s) Name N/AĪshley Slack net worth or net income is estimated to be between $1 Million – $5 Million dollars. Then, the couple were engaged in November of 2012. Height N/A Weight N/A Bust – Waist – Hip N/A Hair Color N/A Eye Color N/A Shoe Size N/Aīefore she was famous, She and Jason met through mutual friends. Ashley sun sign is Pisces and her birth flower is Daffodil & Jonquil.īirth date 7-Mar Day of Birth Tuesday Year of Birth 1989 Birth Sign Pisces Birth Sign Duality Passive Birth Sign Modality & Element Mutable Water Opposite Sign Virgo Bio / Wiki Full Name Ashley Slack Occupation Family Member Age 34 Date of Birth MaPlace of Birth United States Star Sign Pisces Country United States Gender FemaleĪshley Slack birthday is on 7-Mar-89 and she was born on Tuesday.
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how-to-reinstall-macos-on-your-apple-silicon-mac-everything-you-need-to-know/ I wrote an article covering all the changes to macOS Recovery here. But if for some reason you are having problems with that you can boot your Apple Silicon Mac with a Big Sur USB installer drive. Your first line of defense for installing macOS on Apple Silicon should be macOS Recovery. This article will go over how to restore macOS on your new Apple Silicon Mac. How to Boot your Mac into DFU Mode With Apple Silicon Macs, you can install macOS just like you can with iOS! I will show you how to boot your Apple Silicon Mac into DFU Mode so you can Restore macOS. Make sure that you don’t disconnect both the devices until the process is successfully completed.How to Restore BridgeOS on a 2018+ T2 Mac using Apple Configurator 2. This will initiate the process and transfer mp3 to iPod from your iPhone or Android device. Once you are done making the selection, click on the “Start” button. Simply check the data type you wish to transfer. Furthermore, you can see a list of various data files you can move from your iPhone (or Android device) to iPod. Ideally, your iPhone/Android device should be the source and iPod should be the destination (target) device. If your iPod is not listed as the destination device, then simply use the Flip button. On the next window, you can see a snapshot of both the devices. From the welcome screen of MobileTrans, click on “Phone Transfer” to start the process. You can always download MobileTrans from its official website here. Launch MobileTrans and connect both the devicesįirstly, launch MobileTrans on your system and connect your iPod and the other iPhone/Android phone to it as well. Learn how to transfer mp3 to iPod directly from your iPhone or Android device by following these steps. It can also be used to take a backup of your device or restore the backup from various sources. MobileTrans - Phone Transfer can be used to perform a quick device to device transfer. Compatible with every leading iOS device (including iOS 11), it provides a seamless way to transfer mp3 files to iPod directly from another phone. To make things easier, you can simply take the assistance of MobileTrans - Phone Transfer. One can transfer mp3 files to iPod directly from the system, but in order to transfer mp3 to iPod from an iPhone or Android device, you might have to follow a complex process. Alternatively, you can also go to the “Recently Added” tab on your iTunes and drag-and-drop music files to your iPod as well. Click on the “Apply” button once you are done.īy following these steps, you would be able to sync mp3 to iPod in no time. You can choose to sync the entire library or sync selective files as well. From its left panel, select the option of “Music”. This will open a new window regarding your iPod. You can click on the device icon to access various features of your iPod. After importing new mp3 files to your iTunes, you need to open your iPod. Now, to add music to iTunes, go to Files and select either “Add files to library” or “Add folders to library”. Wait for a while as iTunes will automatically recognize your device. Connect iPod to your system and launch iTunes. Afterward, follow these steps to learn how to transfer mp3 to iPod using iTunes. Before we begin, make sure that you have an updated version of iTunes. Even though it is a more time-consuming and complex process, one can take the assistance of iTunes to put mp3 music on iPod from their PC or Windows system. Whenever we think of a way to transfer Mp3 to iPod, the thought of iTunes comes the first. Monthly subscription available at 12.99/month. For a 12-month non-refundable subscription, with a single payment of 129.99. Next step will be to cycle a few streamers through the house, to audition against what I now have. The richest Hi-Res catalogue available for streaming and download. (If you're looking for the best quality audio, Qobuz and Amazon Music HD are your two best. Price: 15/month (30-day free trial for new users) Qobuz is one of the best lossless streaming services because of its intuitive app and large catalog of lossless and ultra-high-resolution tracks. I have checked that (a) the browser tab is not muted (b). The only issue I see is the potential of tripping over a cable, stretched across the floor of a dark room, late at night, having had a couple too many somethings, and feeling compelled to jump put of my seat to play air guitar, piano, drums, etc., to the absolutely terrific sound I hear streaming music now.Īt this time, I'm in no rush to upgrade to a dedicated streamer - this will hold me over for a while. Supported formats: AIFF, ALAC, FLAC, WAV, WMA Lossless. With the new web player, I can select a track, and the progress bar moves, but there is no sound. There does not appear to be any deterioration in sound quality in any sort of way "to my ears" - wether I just listen to music, or listen to music while also surfing the net. Corporate Who are we The Qobuz Blog Press Room Qobuz Society. Now, from a sound quality perspective - I simply can't tell a difference between it, and the much shorter, but higher quality USB cable, where I have to walk to the stereo to change music. not forgetting the uncompromising sound quality. It "works" just like I want it to, is a font size that is conducive to my 65 year old eyes, AND, I can research stuff on the net while songs are playing. I got a 15', entry-level, USB cable from a local box store to check how having a laptop at the listening position would work for me - I like having a computer at my listening position. Second issue is when you first play a track in one quality, you cannot change this quality until this track is in the cache. After few second, depending on the load speed, there player send the meta data next track to the dac. It worked, but really wasn't my cup of tea. First one is when you play a track at a different quality than the next track. I tried the iPhone app for a while to control my MacBook. Starring access all areas to our award-winning spa facilities, overnight accommodation. Please call us to schedule your ultimate spa experience whether for a package, an hour, a bridal shower, a birthday, or an anniversary, we are ready to deliver the spa experience you deserve. Discover head-to-toe happiness with our relaxing Serenity Spa Escape. We are committed to providing products that not only smell and feel luxurious, but yield effective results with long-lasting benefits. We use the highest quality ingredients and essential oils - always clean, plant-based, and organic as possible in our treatments. Serenity Medical Spa is a destination at beautiful Lake of the Ozarks where you can retreat from your busy daily life. Our anti-aging esthetic treatments offer the best of state-of-the-art, minimally-invasive enhancement procedures. We offer a full range of luxurious spa treatments, anti-aging treatments for the face & body, eyelash extensions, permanent cosmetics, microcurrent therapy, contour light therapy, restorative & healing therapies, esthetics, friendly, gracious service, and the cleanest products possible in a design-forward environment. From beginning to end, our dedicated spa team ensures that your visit enhances your well-being. We invite you to experience a transformational environment that’s both memorable and serene. It is our mission to provide the best in customer service and exceed your expectations with each and every visit. Specialties: Chiropractic Care, Car Accidents/Workers -Comp/Personal Injuries on Just Maintenance Facials, Collagen Masks Microdermabrasion both Crystal / Diamond Tip Detox Wax Face and Body Professional Day/Night /Photography Makeup Sports Physicals DMK Free Gift Wrapping on all Gifts Purchased If you want to make an appt after hours or anytime you can just email us at serenity. Your journey begins in a tranquil setting of peace and relaxation where you will immerse your body, mind and spirit in all aspects of ultimate health and wellness. To leave a review or read our most recent reviews click here.Charlotte’s boutique day spa, located in the heart of Elizabeth. Come by our location in Augusta on Middleton Drive and enjoy all that we have to offer!Ĭheck out Serenity Massage & Wellness Spa on Facebook. For your convenience, we have gift certificates, accept appointments, and can sometimes accommodate walk-ins. We provide a relaxing and therapeutic atmosphere, great prices, and a professional staff. Serenity Massage & Wellness Spa offers massage, body exfoliation, foot therapy and body mud wraps for both women and men. Behind the Lexus dealership and Pine View Baptist Church. We are located one block South of the Le Pavilion Plaza, which is at the corner of Washington and Pleasant Home Roads, on Middleton Drive - first street on the right off Pleasant Home Road. See what a little Serenity can do for you and your loved ones. Thanks for 25 years of letting us be a part of your health and wellness program and supporting our small business! The Serenity Spa at Seaham Hall offers a range of unrivalled, award-winning facilities designed to relax the mind, nourish the body, and awaken the senses. We our classified as a medical massage facility so your Health Savings Account (HSA) card should work at our terminals.Īll of our monthly sessions are classified as medical massage and can possibly be submitted to your health insurance for reimbursement if your plan does not qualify to have a HSA. Personalized service from a small business giving personalized service. Enjoy a delicate massage, scrub and cleanse to leave you feeling like youre walking on a cloud. Our program is paid monthly with options on making up any missed appointments or adding more sessions to fit your schedule and current body needs. Indulge in a relaxing treatment for your hands and feet. If youre looking for gift ideas then Virgin Experience can offer a wide range of different kinds of gift experiences such as Weekday Serenity Spa Day with. Serenity has been offering a Monthly Massage program for many years now giving discounts to our clients that want to make massage a part of their wellness program. If you promise to stop (by clicking the Agree button below), we'll unblock your connection for now, but we will immediately re-block it if we detect additional bad behavior. Overusing our search engine with a very large number of searches in a very short amount of time.Using a badly configured (or badly written) browser add-on for blocking content.Running a "scraper" or "downloader" program that either does not identify itself or uses fake headers to elude detection.Using a script or add-on that scans GameFAQs for box and screen images (such as an emulator front-end), while overloading our search engine.There is no official GameFAQs app, and we do not support nor have any contact with the makers of these unofficial apps. Continued use of these apps may cause your IP to be blocked indefinitely. This triggers our anti-spambot measures, which are designed to stop automated systems from flooding the site with traffic. Some unofficial phone apps appear to be using GameFAQs as a back-end, but they do not behave like a real web browser does.Using GameFAQs regularly with these browsers can cause temporary and even permanent IP blocks due to these additional requests. If you are using the Brave browser, or have installed the Ghostery add-on, these programs send extra traffic to our servers for every page on the site that you browse, then send that data back to a third party, essentially spying on your browsing habits.We strongly recommend you stop using this browser until this problem is corrected. The latest version of the Opera browser sends multiple invalid requests to our servers for every page you visit.The most common causes of this issue are: Your IP address has been temporarily blocked due to a large number of HTTP requests. Next, you'll want to set up accounts for any productivity apps you plan on using. If you need more storage, you can purchase a larger iCloud plan or invest in an external hard drive. You can check the amount of storage space on your iPad by going to Settings -> General -> About -> Capacity. This means making sure it has enough storage space for all of your apps and files, as well as setting up any necessary accounts. The first thing you need to do is make sure your iPad is prepared for organization. It can be overwhelming to try to figure out which apps to use and how to set them up, but luckily we've put together this guide to help you get started. There are a million and one apps available on the App Store, and it can be hard to organize alle the apps on your iPad, and each of them has the potential to help you organize your life in some way. Most people don't realize how much an iPad can do until they start using one. It’s time to get organized and unleash the full potential of your device! Getting Started: Preparing your iPad for Organization Get ready to transform your digital life with our easy-to-follow guide on how to organize my iPad. From simple tips and tricks to advanced techniques, we’ve got everything covered. Are you tired of the clutter on your iPad? Do you find it hard to locate your favorite apps, documents or photos? Fear not! We’ve got the ultimate guide to help you organize apps on your iPad like a pro.
zsh_history for ZSH, etc).Ä«ecause of that, other users registered on the system might be able to access this file and steal your credentials. These commands are temporarily stored in the RAM until you log out of your current shell session, which will cause the history list to be physically written to the disk in a file located in your home directory (e.g.bash_history for Bash. The reason for that lies in the fact that, just like your browser saves the searches you perform, the shell keeps an internal history list of all the commands you run. In general, performing an authentication by typing your credentials in clear text in the command-line constitutes a significant security risk. This will add a strong layer of encryption on top of HTTP that guarantees that your credentials are safe even if they were to fall into the wrong hands. Most of the functionality is carried out using X-Ephemeral-Tokens, but unfortunately they dont allow delete permissions to be given through these, so I am having to implement a function to delete through HTTP Basic Authentication. When available, you should always use the HTTPS endpoint of the service you are trying to authenticate to, by specifying the https scheme in the target URL as follow: I using PHP cURL to communicate with a Rest API. Generally speaking, it is never a good idea to pass your credentials in clear text over the network using an unsecured protocol such as HTTP. How to make Curl post Using Php involving cookies. To use cookie authentication you need to somehow obtain the session ID and substitute that into the code. Use HTTPS (not HTTP) with your curl requests The example above is using cookie authentication. Space: the space character is used by the shell to separate command-line arguments and options.Percent (%): the percent sign is used to encode special characters in URLs, which may cause encoding errors.ch curlinit () curlsetopt (ch, CURLOPTURL, 'HTTP://SITE. Ampersand (&): the ampersand is used by the shell to send a process to the background. To perform a PHP CURL call with HTTP basic authentication, we have to set the user and password in the CURL options.Colon (:): the colon is used to separate the username and the password note that this character shouldn't exist in your username, and should be escaped if it exists in your password.At last, display the output curl_exec() function.Here are some characters that should be escaped: To perform a PHP CURL call with HTTP basic authentication, we have to set the user and password in the CURL options. The option CURLOPT_RETURNTRANSFER set to TRUE returns the response of the curl_exec() instead of direct input.įinally, write the function curl_exec() with ch as the parameter to execute the cURL session and close the session with curl_close().The option CURLOPT_COOKIEJAR saves the cookies to the file cookie.txt after the cURL session is closed.The option CURLOPT_POSTFIELDS defines the payload sent in the request.The option CURLOPT_POST set to TRUE informs the session that it is a POST request to the server.The option CURLOPT_FOLLOWLOCATION set to TRUE follows any header location that is redirected by Location: header().is the target URL where we send the request with cURL.You must create an empty cookie.txt file to store the cookie in the project directory. For the CURLOPT_COOKIEJAR option, write the cookie filename cookie.txt. To retrieve a particular page from another web site using basic authentication, use this PHP script: We can use this library to communicate with servers by sending HTTP requests in PHP. The cURL library is available in PHP, called php-curl. It uses the URL syntax and supports protocols like FTP, FTPS, DICT, HTTP, HTTPS, etc. CURL (Client URL) is a command-line utility that sends or receives data and files. The product can be replaced or repaired as deemed fit by the manufacturer.If the product is deemed to have been damaged or altered, affecting its electronic or physical attributes by mishandling, neglect or misuse then the warranty won’t apply.Amplifiers must be returned along with all accessories that were originally shipped with the amplifier for testing, repair or replacement of the entire kit.A Handling Fee will be charged on items not returned in its original condition and packaging.They must be returned packaged in their original packaging with proof of purchase enclosed. Customer returned products should not have changed from their original state and must be unmodified.Cell Phone Signal Booster Products carry a 30-day money back guarantee.The warranty covers material and workmanship defects on all signal booster or cellular amplifiers. If you are not entirely satisfied with your purchase, we're here to help.Īnytime during your 1-year manufacturer's warranty, should your unit not perform to its usual standards, contact us, and we'll take care of it. If you run into any issues, feel free to contact us for help. The included manual is very helpful and we recommend reading through it before beginning the installation. If possible, also mount the antenna on that side of the home or office so that it's pointing away from the building and not over the building. After you've gone all the way around, mount the antenna facing in the direction with the strongest signal (decibel signal reading will be closest to 0). After the pause, the person inside should take another signal reading from exactly the same spot, and then you can repeat the process. Rotate the outside antenna 45 degrees (1/8th of the way around) and then pause for 60 seconds. Turn on the system and have a person inside stand 30cm in front of the inside antenna and take a signal reading with their phone in field test mode. Start with the antenna high on the roof pointed in one direction. When aiming and when mounting the antenna, make sure that it is parallel with the ground, do not aim it up at the sky or down at the ground. Directional antennas must be aimed for best results. For example, only full time students taking courses in the student categories provided may select those. Do not select a user flair you are not qualified for. You may select your user flair to indicate your level of expertise/education pertaining to nutrition. Please report spam and rule violations (just downvoting is not enough) and vote! Europe and North America sources are listed here Want to find the nutrient data for a food item? - Start at USDA FoodData Central or you can check the Nutrient database from another country. Need to find the evidence? Check out PubMed or Google Scholar. Please include proper, relevant, and useful information when asking or answering questions. r/Nutrition is a place to discuss all aspects of nutrition science, food, and diet.īefore posting, please read the subreddit rules, check the FAQ, and search for other posts on the topic. Look for the new subreddit feature posts: Subreddit Rules Wiki - FAQ Wiki - Data / Info Sources Wiki - Research post format info Wiki - Suggested Reading Wiki - Suggested Media Science Friday: News in Nutrition The guys said that Pomegranate Power was an excellent example of a strong, delicious flavor that doesn’t overpower the fizzy, hallmark kombucha-ness of kombucha.We're pleased to share Leanne Brown's FREE cookbook featuring low-cost, healthy recipes using ingredients you probably already have. When Rhett tried it, he was incredibly impressed: “Hold on, that’s a good kombucha flavor.” The distinction between good flavor and good kombucha flavor was especially important when it came to determining the winner. A very astute and well-expressed observation, sir. “It’s got that sweetness of the erotic fruit of a pomomagranate,” Link said. Sexy.” These two lovers of pomegranate sensuality, well, loved the flavor. “I like pomegranate, I like power,” Link said when the flavor was announced. He said, “Mango is mild and you still have the bite of a kombucha, but it gives it more of a juice experience.” So, was Mystic Mango a good juice or a good kombucha? Link said, “I think this juice varietal is not mainline kombucha.” And Rhett? He chimed in with a similar thought: “This is a better tasting drink when you’re just measuring drinks out there, but when you’re in Kombucha Land, I feel like you might need to do something that is a little bit closer to what kombucha is.” While Link was admiring the Mystic Mango, he unintentionally brought up an important question. He attributed this to the “rounded flavor” of mango, which he felt came through excellently, cutting through the kombucha-ness. “The mango works so well with it,” Rhett said. When the guys first tasted it, they said that it was “pretty sweet” and scored it highly. Rhett’s favorite, Mystic Mango, was the subject of a lot of debate. They’re both in the same lane.” Although it was Link’s favorite flavor from the first taste test, he agreed with Rhett, and the two placed it in third. “This is still good,” Rhett admitted, “but I kinda think that there’s something about cranberry that almost competes with. However, much like Grape Chia, the Cosmic Cranberry lost some appeal by the second taste test. Rhett shared in his excitement, saying that the cranberry and kombucha flavors work well together. “UTI, say goodbye! Whoo! Yeahhh! That’s niceee,” an enthusiastic Link said when he first tasted it. Cosmic CranberryĬosmic Cranberry “comes on strong,” apparently. During the second taste, Rhett said, “I hate to say this, but I’m ready to kick the Chia Grape to the side…the grape flavor tastes a little bit like kids’ flavor grape.” While Link had initially hoped for it to take third, he was ultimately okay with Rhett’s decision to move it down. However, by the time of the second taste test, the guys noticed that the Grape Chia was no longer fizzy, unlike the other three. The added boost of fiber from the chia seeds was also a huge draw for them. The raspberry variant of the chia kombucha scored similarly, but the guys admitted that they’re predisposed to grape flavored things. He said, “The chia, it takes away some of the bite and replaces it with this gelatinous goo that gets it all down in there.” In other words, it makes kombucha so much easier to get down the gullet. It scored the same as Cosmic Cranberry during the first taste test, during which Link delved into the science of why he enjoyed it so much. In fourth place is GT’s Synergy Grape Chia Kombucha. So, without further ado, here are the four best ‘booches for your buck. Why GT’s? Because in a previous kombucha taste test, Rhett & Link determined that GT’s Synergy Kombucha was the easiest to stomach of all the popular grocery store kombucha brands. On today’s episode of Good Mythical Morning, Rhett & Link got gutsy and tried every GT’s Synergy Kombucha flavor back to back. |
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